This is a simple energy medicine testing technique, that allows you to easily to test yourself for food intolerance's. We call this the pendulum test and it has been used for many years by naturopaths and energy medicine doctors.
The concept of this test is founded in kinesiology and is based on the concept that your body feels the energy in the food and knows what is best for it.
How to do the the test
1) Stand, barefoot if possible with your feet solidly on the floor, not too far apart. Unlock your knees. Take a deep breath and set the intention that you want an honest dialogue with yourself.
2) Place one hand over your solar plexus (in the centre of your body, just below your chest) and the other hand over the first. Tuck your elbows into your sides.
3) Now look at sky and note the colour. Close your eyes and say "the sky is......" and say a colour that ia DIFFERENT from the actual colour a few times. ie if the sky is blue "say the sky is black". Note whether your body sways forwards or backwards. Normally the body will sway forward toward the truth and backwards from what is not true. With this part of the test you are checking that your body is in alignment and will sway backwards.
4) Now take a food that you want to test to see if you are intolerant to it and ask your body "Is this food good for me?"
Watch which way your body will move and you will see your answer. If the body sways forward it usually mean that this food is good for you to eat. Swaying backwards means that your body doesn't like the food and no reaction usually means that your body is neutral to this food.
It really is that simple to test yourself for food intolerance's. energy medicine really is a great way to identify food intolerances.
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