Spring is a beautiful time during the year and most of us can't wait for sunshine and flowers after the long, cold winter. However, if you have deal with allergies, the season might be downright miserable time for you.
There is a world of spring allergens, which are literally in the air! Allergy sufferers may be sensitive to pollen, mold, dust, and pet dander too. However, you can significantly decrease your symptoms and sometimes eliminate them altogether. Find out how!
While at home, it is advisable to keep your home's doors and windows closed. Although it is not possible to completely seal off your home from outside, don't be tempted to open the windows to let "fresh" air in if you are prone to allergies. Also, if you dust your home regularly, ensure that you wear a mask while dusting. You should limit your outdoor activity, especially early in the morning as the pollen counts are high between 5 am to almost 10 am. Don't forget to take Vitamin C supplements during the spring season and invest in a good quality air filter.
If you've been careful and followed all these precautions but still experience allergies and sinus problems, it is time to meet a doctor. There are a variety of medicines available, such as, antihistamines, nasal steroid spray, nasal antihistamine sprays, leukotrienes inhibitors, decongestants, which will help reduce or block allergy symptoms. For cases, which are harder to treat, allergy evaluation and immunotherapy is an effective option.
Allergy Evaluation: Allergies are caused due to a host of ear, nose and throat symptoms. Your doctor can help determine the specific allergens, which cause the symptoms and treat it accordingly. RAST blood work, which is a method using your blood sample and skin testing are common means to determine allergies.
Allergy Immunotherapy: If you choose immunotherapy to treat your allergies, it helps build blocking antibodies, reduce the allergic response and help in complete elimination of the allergies. Normally, shots or oral drops are used. It reduces the need for injections and frequent clinic visits too.
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